Louise Hay, who passed away in 2017, created a world of personal development. I’ve been in a supporting role for plus sized individuals since 2004 when I created NS FIT 4 U and networked it through the Centre for Women in Business.
In 2014, I became a CTI trained coach earning the title Certified Professional Co-Active Coach and began deep work with my clients on their “why” behind failed fitness attempts. Each person provides a different story.
Let me show you how imperative it is for you to create daily affirmations to coach yourself through challenges. Love yourself. Forgive yourself. Be good to yourself.
Begin with me and become a TaraMacRockstar.