Exercise is a celebration of what your body can do.Not a punishment for what you ate.Your goal may be to put the fun back into fitness -I help with that and more.
Welcome to my online home for any individual looking for inspiration on movement or anyone with mobility challenges, delivered by Certified Trainer, Tara MacDonald.
I want to inspire you though movement, nutrition, and fun to live a healthier life.
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Intro to Balance – Video 2 now available!
| Fundraiser/Donate/Volunteer, Latest News
Thanks to everyone who reviewed the video last week – Video 2 of the Introduction to Balance 4 Week program is now up. Click here… I’m asking for donations to Epilepsy Maritimes here in memory of my friend Jessica MacNutt, former CEO of GroPro.ca in return for providing these videos. Small donations count! These videos…
Intro to Balance…a 4 week online course
| Fundraiser/Donate/Volunteer, Latest News
Today, I am releasing into the world the first video of my 4 week online course called “Intro to Balance.” Instead of being paid for this introduction I am asking for donations to Epilepsy Maritimes in memory of my friend, Jessica MacNutt (passed suddenly in April 2019) former CEO of GroPro.ca and wife and mother…
May 11th, 2020 – 4 Weeks Free
| Fundraiser/Donate/Volunteer, Latest News
Yes, that’s correct! Donate what you can anywhere from $5 – $10 up and receive 4 Weeks free online training from me via a Vimeo link. The donations go directly to Epilepsy Maritimes in memory of my friend Jessica MacNutt, President GroPro.ca and former sponsor of my old fitness club. Accepting etransfer only – tara@taraCmacdonald.com…