Exercise is a celebration of what your body can do.Not a punishment for what you ate.Your goal may be to put the fun back into fitness -I help with that and more.
Welcome to my online home for any individual looking for inspiration on movement or anyone with mobility challenges, delivered by Certified Trainer, Tara MacDonald.
I want to inspire you though movement, nutrition, and fun to live a healthier life.
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Spring is here! How are you doing?
| Body Positivity, Latest News, Lifestyle
I have a new episode for my Podcast up hosted by the eWomenNetwork. The past two episodes I’ve interviewed two business professionals from Colorado, USA. Krista Goode created the Goode Life Community and Lisa Olsson is passionate about sharing the Arbonne products and business opportunity. These two women are inspiring others to reach out, be…
Ignite Mastermind – eWomenNetwork
| Latest News
Today, is Day 1 of my experience in the Ignite Mastermind hosted by eWomenNetwork. eWomenNetwork is based in Texas but provides networking events/meetings/trainings/speaking opportunities around the world. I am absolutely loving the experience so far! I find it calming to listen to and learn from other #entrepreneurs discuss their concepts and ideas to receive coaching…
Fit For Fall 2020 – Covid19 Pricing in effect
| Latest News
Wow, what a wild ride this year has been so far. Here’s hoping for more peace in our communities and love for our family and friends in our society. I’m offering Fit For Fall 2020 as a service until I break for the Christmas Holiday. Offered Mondays/Wednesdays/Fridays weekly this is a all around full package…