I'm Tara MacDonald. I’m a curvy, fun, body-positive coach and personal trainer.

I love business and fitness.

Do you want the tools you need to be a rock star in fitness?

Exercise is a celebration of what your body can do.
Not a punishment for what you ate.
Your goal may be to put the fun back into fitness -
I help with that and more.

Fun and Fitness with Tara MacDonald, PlusFitnesswithTara.com

Welcome to my online home for any individual looking for inspiration on movement or anyone with mobility challenges, delivered by Certified Trainer, Tara MacDonald.

I want to inspire you though movement, nutrition, and fun to live a healthier life.

Want all the details? Sign up for my monthly newsletter and get exclusive content just for you!

Find Your Feet Walking Club

Walking club starts Sept 14th 2020! register first

What is Primordial Sound Meditation? Find out more!

I’m a adrenal fatigue, hormonal imbalance, cortisol level off-the-charts and heart attack survivor. If I can do it – so can you! I recovered with healthier nutrition choices (tackled my disordered eating habits), essential oils, exercise (Barre Blend and Transform 20) some Yoga and meditation! June 24th and June 25th, 2020 I’m hosting a webinar…

Intro to Balance – Video 2 now available!

Thanks to everyone who reviewed the video last week – Video 2 of the Introduction to Balance 4 Week program is now up. Click here… I’m asking for donations to Epilepsy Maritimes here in memory of my friend Jessica MacNutt, former CEO of GroPro.ca in return for providing these videos. Small donations count! These videos…